Recipe · Dinner
High-Fiber Turkey Chili with Black Beans
- Prep
- 15 min
- Cook
- 25 min
- Total
- 40 min
- Serves
- 4
Chili is one of the easiest ways to sneak massive amounts of fiber into your diet. This version is thick, rich, and perfect for chilly evenings.
Fiber benefit: Beans are the undisputed kings of fiber. A single serving of this chili provides over half your daily recommended fiber intake.
Ingredients
- 1 lb ground turkey
- 1 can black beans, rinsed
- 1 can kidney beans, rinsed
- 1 can (14 oz) crushed tomatoes
- 2 tablespoons chili powder
Method
- Brown the ground turkey in a large pot.
- Add the beans, tomatoes, and chili powder.
- Bring to a simmer, cover, and let it cook gently for 20 minutes to let the flavors meld.
- Serve with a dollop of Greek yogurt.