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Recipe · Lunch

Roasted Cauliflower & Hummus Power Bowl

Roasted Cauliflower & Hummus Power Bowl — from The Fiber-Maxxing Cookbook
Prep
10 min
Cook
25 min
Total
35 min
Serves
2

Cauliflower is a cruciferous vegetable that your liver and gut absolutely love. Roasting it brings out a deep, nutty flavor that pairs perfectly with creamy hummus.

Fiber benefit: Cruciferous vegetables like cauliflower contain unique sulfur compounds that support gut lining integrity alongside their high fiber content.

Ingredients

  • 1 small head cauliflower, chopped into florets
  • 1 tablespoon olive oil
  • 1/2 teaspoon smoked paprika
  • 1/2 cup hummus
  • 1/4 cup pumpkin seeds

Method

  1. Toss the cauliflower florets with olive oil, paprika, salt, and pepper.
  2. Roast at 400°F (200°C) for 20-25 minutes until golden and crispy.
  3. Serve the roasted cauliflower in bowls with a large dollop of hummus and a sprinkle of pumpkin seeds.

From the book

Craving more? Get all 60 recipes.

This recipe is from The Fiber-Maxxing Cookbook — explore the full collection of gut-loving recipes and plans.

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